On March 7, I had the pleasure of meeting with postpartum doulas from Birth Partners Doulas and spoke with them about postpartum depression and anxiety. What a wonderful group of caring and nurturing women! We discussed the multiple contributions to postpartum adjustment challenges, blocks to getting help, and communication techniques that open the door to discuss feelings of all kinds, not just the “good” ones. I feel so grateful that there are now more resources like these committed women to help families grow with joy! Call if you would like me to talk with your group about how we can better support new families.
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