Both the amount of sleep and the amount of uninterrupted sleep is important in providing the rest we need. Parents of newborns are “sleep challenged”. Five hours of uninterrupted sleep seems to be the “magic” number for one to feel truly rested. Flexibility is essential to cope with meeting the needs of your baby and getting enough rest yourself. Dr. Thomason will work with you to develop sleep solutions for the entire family.
Archives by Category
Archives by Taganxiety babies birth comfort Books I Like central CT new parent resources cognitive behavioral treatment depression enjoying chilldren expectant couples family From We to Three gratitude Hartford Hospital letting go love Love and Logic mothers of multiples new parents Nurturing Families nurturing your relationship parenting parenting classes parent resources perinatal anxiety perinatal depression postpartum postpartum depression Post Partum Disorders postpartum support international power PPD pregnancy preventing postpartum depression problems sleeping resource for new parents resources for moms Sarah Thayer Sharon Thomason sleep deprivation support support for new moms Support group support network transitions twins